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	<title>Comments on: Lazy Blackened Sea Scallops</title>
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	<description>Beating Diabetes One Bite at a Time</description>
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		<title>By: Prudence</title>
		<link>http://www.contrarycook.com/blackened-scallops/#comment-11</link>
		<dc:creator>Prudence</dc:creator>
		<pubDate>Tue, 13 Jan 2009 14:43:21 +0000</pubDate>
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		<description>Hi there...my husband is diabetic and loves seafood.  Sounds mighty delicious and especially worth it since he has to be very careful with the carbs.  We&#039;ve cut back on a lot of things, and he&#039;s doing quite well.  He eats more veggies and fruits than breads and starches and he exercises regularly; which makes his doc happy and helps to manage the diabetes.</description>
		<content:encoded><![CDATA[<p>Hi there&#8230;my husband is diabetic and loves seafood.  Sounds mighty delicious and especially worth it since he has to be very careful with the carbs.  We&#8217;ve cut back on a lot of things, and he&#8217;s doing quite well.  He eats more veggies and fruits than breads and starches and he exercises regularly; which makes his doc happy and helps to manage the diabetes.</p>
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		<title>By: Michael</title>
		<link>http://www.contrarycook.com/blackened-scallops/#comment-10</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 13 Jan 2009 03:25:04 +0000</pubDate>
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		<description>Hi AmieeD,

Tx for the feedback. Yeah, I am new at this but I am already struggling with unnecessary carbs. I mean, It&#039;s already 7:30 pm at night...how much energy do I really need between now and when I go to sleep? I&#039;ve been reading about Dr. Mary Vernon&#039;s take on things and now I am more confused than ever. Just thought I would keep it simple tonight and see how I feel in the morning. Live and learn, I guess. What is your diet experience? I was just recently diagnosed and haven&#039;t seen a nutritionist yet. I&#039;m just muddling through at this point.</description>
		<content:encoded><![CDATA[<p>Hi AmieeD,</p>
<p>Tx for the feedback. Yeah, I am new at this but I am already struggling with unnecessary carbs. I mean, It&#8217;s already 7:30 pm at night&#8230;how much energy do I really need between now and when I go to sleep? I&#8217;ve been reading about Dr. Mary Vernon&#8217;s take on things and now I am more confused than ever. Just thought I would keep it simple tonight and see how I feel in the morning. Live and learn, I guess. What is your diet experience? I was just recently diagnosed and haven&#8217;t seen a nutritionist yet. I&#8217;m just muddling through at this point.</p>
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	<item>
		<title>By: AmieeD</title>
		<link>http://www.contrarycook.com/blackened-scallops/#comment-9</link>
		<dc:creator>AmieeD</dc:creator>
		<pubDate>Tue, 13 Jan 2009 02:42:36 +0000</pubDate>
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		<description>No starch?</description>
		<content:encoded><![CDATA[<p>No starch?</p>
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